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Research
Our research answers the following questions
What are the appropriate volumes, durations, intensities, types, and patterns of physical activity needed for optimal health and well-being?
How do different durations, types, and patterns of sedentary behaviour influence health?
What are the movement behaviour levels of the Canadian population and how have these changed over time?
What are the inter-relationships between physical activity, sedentary behaviour, and sleep?
How does the movement behaviour composition influence health?
How do factors of a person’s social environment and the built environments of their neighbourhood and community influence their movement?
Research: Research
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